My Control Journal
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April 24, 2008
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Here are the items in my control journal. The headings are listed in order however the items below them are not listed in any particular order yet.
Before Bed Routine
- Check calendar for appointments
- Shine the sink - load the dishwasher
- Layout clothes for tomorrow / Put clothes away (from any laundry done)
- Brush teeth, wash face etc...
- Skin care routine
- Pack and prep work items to take the next morning
- Spend 10 minutes in the kitchen, clean off counter tops and set table for breakfast
- Start a To-Do list for tomorrow
- Take a bubble bath
- Think about todays accomplishments
Morning Routine
- Get out of bed & hit the ground FLYing -- I have yet to understand this one.
- Make the bed
- Shower, Skincare, Hair, Get dressed to shoes
- While in the bathroom, swish the toilet & wipe down the counters and put things away (Swish & Swipe)
- Empty the Dishwasher
- Check calendar for appointments
- Eat breakfast
- Review To-Do list
- Allow 10 minutes to check emails (computer time) before heading to work.
After Work Routine
- Change clothes (dress down if dressed up) - Make sure to get dressed to shoes (curious about the shoes part?? visit FlyLady.net or get the book.)
- Get dinner started, fill sink with soapy water (Clean as you go)
- Sit down & drink some water for 5 minutes
- Set the table and put some candles out.
Monday
- Zone Mission
- Figure out menus for the week and create grocery list
Tuesday
- Zone Mission
- Dark Laundry
- Grocery Shopping
Wednesday
- Zone Mission
- Errand Day (run errands on lunch break or right after work)
Thursday
- Zone Mission
- White(lights) Laundry
Friday
Saturday
- Home Blessing Hour (see below)
Sunday
- Clean out fridge
- Pay Bills
**Weekly Home Blessing Hour
- Vacuum and Sweep (just the middles, not around the walls)
- Dust
- Swiffer the kitchen & bathroom floors
- Clean the mirrors
- Purge Magazines and Newspapers
- Empty all trash cans
- Change sheets on the beds.
Some days don't have many items -- believe me, they will build! I made this list without actually knowing what I do everyday...so it will be ever-changing, I'm sure. |
posted by Typette @ 9:13 AM |
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2 Comments:
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Pretty cool. I'm good with having one laundry day. Other than that, I can't say I have a day to vacuum, dust, etc. I need that. I've never been able to stick to that. Only 10 minutes to check e-mail? I'd die. LOL
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LOL the 10 minutes for email is just in the morning before work. But at work and after work, I am almost ALWAYS online ;-) Can't live without it.
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Pretty cool. I'm good with having one laundry day. Other than that, I can't say I have a day to vacuum, dust, etc. I need that. I've never been able to stick to that. Only 10 minutes to check e-mail? I'd die.
LOL